Menu
LONE STAR BLACK BELT ACADEMY
  • Welcome!
  • Class Schedule
    • Little Dragons
    • Basic Training
    • Black Belt Club
    • Masters Club
    • Kickboxing Training
    • Pro Club
    • Leadership Club
    • Brazilian Jiu Jitsu Training
  • Ask Sensei Jackson
    • Dojo Rules
    • Belt Rank Order
    • Stretching Routines
    • Kick and Leg Strengthening Drill
  • TKD Curriculum
    • Beginner Cycles
    • Intermediate Cycles
    • Advanced Cycles
    • Black Belt Cycles
    • Little Dragon Cycles
  • TKD KATAS
    • Beginner Katas
    • Intermediate Katas
    • Advanced Katas
    • Black Belt Katas
  • Weapons Katas
    • Bo Staff
    • KAMAS
    • SWORD
    • CHUCKS
  • Boxing Curriculum
    • Combos #1-10
    • Muay Thai Kickboxing Cycles
    • Boxing Cycles
    • Karate Cycles
  • Jiu Jitsu Curriculum
    • Mount Cycle
    • Side Mount Cycle
    • Turtle Cycle
      • Basic Five Cycle
  • Gear
    • Uniforms
    • T-Shirts
    • Sparring Gear
    • Kickboxing Gear
    • Weapons
  • Tournaments
    • What to Expect
    • Presentation
    • Lone Star Showdown
    • Divisions
  • Black Belt Prep
    • TEST REQUIREMENTS
    • WORKOUTS
    • CURRICULUM
    • COMMUNITY SERVICE
  • Welcome!
  • Class Schedule
    • Little Dragons
    • Basic Training
    • Black Belt Club
    • Masters Club
    • Kickboxing Training
    • Pro Club
    • Leadership Club
    • Brazilian Jiu Jitsu Training
  • Ask Sensei Jackson
    • Dojo Rules
    • Belt Rank Order
    • Stretching Routines
    • Kick and Leg Strengthening Drill
  • TKD Curriculum
    • Beginner Cycles
    • Intermediate Cycles
    • Advanced Cycles
    • Black Belt Cycles
    • Little Dragon Cycles
  • TKD KATAS
    • Beginner Katas
    • Intermediate Katas
    • Advanced Katas
    • Black Belt Katas
  • Weapons Katas
    • Bo Staff
    • KAMAS
    • SWORD
    • CHUCKS
  • Boxing Curriculum
    • Combos #1-10
    • Muay Thai Kickboxing Cycles
    • Boxing Cycles
    • Karate Cycles
  • Jiu Jitsu Curriculum
    • Mount Cycle
    • Side Mount Cycle
    • Turtle Cycle
      • Basic Five Cycle
  • Gear
    • Uniforms
    • T-Shirts
    • Sparring Gear
    • Kickboxing Gear
    • Weapons
  • Tournaments
    • What to Expect
    • Presentation
    • Lone Star Showdown
    • Divisions
  • Black Belt Prep
    • TEST REQUIREMENTS
    • WORKOUTS
    • CURRICULUM
    • COMMUNITY SERVICE

Basic Training

PRINTABLE SCHEDULE
Picture
At Lone Star Black Belt Academy, with our new class schedule, we are offering a variety of flexible scheduling options. It’s important to understand the structure of our class schedule, so that you can maximize the value of your Basic Training program. We operate on an ABC block schedule.

Mondays and Tuesdays are the
A block classes in which we’re working on skill development of curriculum and techniques- kicks, punches, blocks, and katas. Working on the development of our techniques on A day will set us up for success for B days.

Wednesday and Thursdays are the
B block classes in which we’re working on skill application in a more combative format. We will do limited contact style drills with light power in our basic program. Once you reach the rank of gold belt, you’ll purchase sparring gear, which will be utilized in these B block classes.

Saturdays are the C block classes in which are working on specialty classes and are limited to our Black Belt Club and higher. There is an additional class on the C block under the heading of Basic Training that is also available class and it’s treated as a B block class for our Basic members.

The best variety for your two days a week the basic program offers is to do one from the A block and one from the B block.
Regarding our attendance tracking protocols, it’s important that we do track your attendance. An average of two classes per week is required for promotion, so it’s important that you’re being consistent with your training. Our attendance tracking system is simple; find the iPad kiosks and check in under your name. Please keep in mind if you ever miss a class, you are more than welcome to make up a time that’s more convenient for you.

​If you have any questions that need clarification regarding your classes or attendance, please see an instructor or the program director.

WELCOME TO THE LONE STAR BLACK BELT ACADEMY STUDENT PAGE! ALL OF YOUR QUESTIONS AND CONCERNS CAN BE ADDRESSED THROUGH HERE! 


Hours

Mon-Thu: 3:00PM-8:45PM
Sat: 8:00 AM-2:30PM

Telephone

817-485-9595

Email

[email protected]