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LONE STAR BLACK BELT ACADEMY
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  • Welcome!
  • Class Schedule
    • Little Dragons
    • Basic Training
    • Black Belt Club
    • Masters Club
    • Kickboxing Training
    • Pro Club
    • Leadership Club
    • Brazilian Jiu Jitsu Training
  • Ask Sensei Jackson
    • Dojo Rules
    • Belt Rank Order
    • Stretching Routines
    • Kick and Leg Strengthening Drill
  • TKD Curriculum
    • Beginner Cycles
    • Intermediate Cycles
    • Advanced Cycles
    • Black Belt Cycles
    • Little Dragon Cycles
  • TKD KATAS
    • Beginner Katas
    • Intermediate Katas
    • Advanced Katas
    • Black Belt Katas
  • Weapons Katas
    • Bo Staff
    • KAMAS
    • SWORD
    • CHUCKS
  • Boxing Curriculum
    • Combos #1-10
    • Muay Thai Kickboxing Cycles
    • Boxing Cycles
    • Karate Cycles
  • Jiu Jitsu Curriculum
    • Mount Cycle
    • Side Mount Cycle
    • Turtle Cycle
      • Basic Five Cycle
  • Gear
    • Uniforms
    • T-Shirts
    • Sparring Gear
    • Kickboxing Gear
    • Weapons
  • Tournaments
    • What to Expect
    • Presentation
    • Lone Star Showdown
    • Divisions
  • Black Belt Prep
    • TEST REQUIREMENTS
    • WORKOUTS
    • CURRICULUM
    • COMMUNITY SERVICE

kickboxing training

PRINTABLE SCHEDULE
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At Lone Star Black Belt Academy, with our new class schedule, we are offering a variety of flexible scheduling options. It’s important to understand the structure of our class schedule, so that you can maximize the value of your Kickboxing Training program. We operate on an ABC block schedule.

Mondays and Tuesdays are the A block classes in which we’re working on skill development of curriculum and techniques of kicks, punches, and blocks. Working on the development of our techniques on A day will set us up for success for B days.
Wednesday and Thursdays are the B block classes in which we’re working on skill application in a more combative format. We will do limited contact style drills with light power.

Saturdays are the C block classes in which are working on specialty classes and are limited to our Masters Club members and higher. Keep in mind that the C block Jackson Fight Team – Kickboxing class is a class reserved for our Masters Club members and higher only.
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The best variety for your two days a week the Kickboxing program offers is to do one from the A block and one from the B block.
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Regarding our attendance tracking protocols, it’s important that we do track your attendance. An average of two classes per week is required for promotion, so it’s important that you’re being consistent with your training. Our attendance tracking system is simple; find the iPad kiosks and check in under your name. Please keep in mind if you ever miss a class, you are more than welcome to make up a time that’s more convenient for you.

If you have any questions that need clarification regarding your classes or attendance, please see an instructor or the program director.

WELCOME TO THE LONE STAR BLACK BELT ACADEMY STUDENT PAGE! ALL OF YOUR QUESTIONS AND CONCERNS CAN BE ADDRESSED THROUGH HERE! 


Hours

Mon-Thu: 3:00PM-8:45PM
Sat: 8:00 AM-2:30PM

Telephone

817-485-9595

Email

[email protected]